Need Urgent Help or Support?

If you are distressed or experiencing despair, try to speak to somebody now.

• Is there a family member or a friend you could call?

If you or anyone else is in immediate danger or harm, then please call 911 for immediate help.  

The National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline offers a 24-hour telephone helpline at 988 You can also contact them via online chat.

Do you need mental health services?

If you do, then it is crucial that you contact the right person and that is most likely to be your healthcare provider. They will know where to get you the help you need.

If you’re interested in seeing a therapist to talk about your mental or emotional health needs, please reach out to Behavioral Health Navigation Link at (309) 308-8150. You will be connected with a behavioral health navigator who can help you find local resources. Business hours are Monday - Friday from 8 AM - 4:30 PM except holidays.

Or call the Illinois Warm Line at 866-359-7953. The Warm Line is not a crisis hotline, but is a source of support as you recover or help a family member to recover. Business hours are Monday through Saturday, 8:00 a.m. - 8:00 p.m. except holidays.