Program Description

Space for Resilience

This program helps you build resilience and achieve a sense of wellbeing and satisfaction, in all areas of your life.

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Coached Option

A dedicated coach will provide guidance, feedback and encouragement as you work through the program.

Personalized feedback – you choose what content and activities you share with your coach but the more you share the better able they will be to provide personalized and helpful feedback.

If you need to ask a question - SilverCloud facilitates the secure exchange of messages between you and your coach.

Apply for a coach by selecting the button below. You can start your program straight away – a coach will be automatically assigned to you once you have completed the signup process.

Sign Up

Self-Guided Option

Coaches are available to help you get the most from the program, we recommend that users who sign-up for the program utilize the supported option.

However, in certain circumstances you may feel that you can work through the program without additional support. If you wish to work through this program without coach guidance, sign up for the self-help option by selecting the button below.

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