What is SilverCloud

Programs to help you... feel better get back on track feel calmer thrive To see if we can help: Try the Wellbeing Quiz or Sign Up

How It Works

We design programs to fit into your life. Based on years of clinical research, our methods are proven to help you feel better. Read more

Start with a short quiz to find the right path for you.
SilverCloud Progam
Select a program. Choose the coached or self-guided option.
Learn and practice for up to one hour per week.
Access SilverCloud
Access your program and tools whenever, wherever.

How It Has Helped Others

Ella

Personal Story 2

Ella

Ella, 20, on using the Space from Anxiety Program

When my counsellor first suggested an online program, I was terrified! I thought my problems were just too big and that I wouldn’t be able to cope with it all alone. I felt a little reassured when I realized that I would have a coach to help me and guide me as I worked through the program.

Read more about this program
Jo

Personal Story 4

Jo

Jo, 61, on using the Space from Stress Program

I went to see my physician for a check-up. He told me that my blood pressure was too high. I needed to find a better way to deal with the stress in my life. A therapist also worked in the clinic and spoke to me about SilverCloud. I really didn’t see how it could help me. I didn’t go back for a while but then my stress levels got worse and I decided to give it another shot.

Read more about this program

Is it for you?

1 in 4
people in the world will be affected by a mental health condition
Source: World Health Organization

68%
of SilverCloud users show significant improvement.
Source: the Berkshire Clinical Trials, NHS

2 in 3
people with a known mental health condition will never seek help.
Source: World Health Organization

Still Unsure?

Try this short quiz to find out if SilverCloud is for you.

Wellbeing Quiz

Or, to find out more about being well, check out our wellbeing tips

Welcome

We provide online mental health programs and support for patients aged 18 and over in the following locations.

Unfortunately, we can only provide access to people from the above locations.

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